Barre

Barre fitness is a hybrid workout class combining ballet-inspired moves with elements of Pilates, dance, yoga, and strength training. Most classes incorporate a ballet barre and use classic dance moves such as plies, alongside static stretches. Barre also focuses on high reps of small range movements.

30 MIN Full Body Definition Barre Sculpt At-Home Workout

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Barre Strength Workout

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30 Min Energizing Barre Yoga Flow For Definition + Flexibility

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