15 Upper Body Stretches for Sore Arms, Back and Neck

Specialized Physical Therapy - Myofascial Clinic - Great stretching routine for shoulders, neck and upper body. Please remember to always keep stretches within pain free ranges. Specializedptms.com

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15 Upper Body Stretches for Sore Arms, Back and Neck

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15 Upper Body Stretches for Sore Arms, Back and Neck

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