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Upper-Body Dumbbell Exercises

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The Ultimate Upper Body Dumbbell Workout - SET FOR SET

20 Proven Upper Body Dumbbell Workouts For a Chic Figure – DMoose

Upper Body Workout

Work your core and upper body in just 30 minutes with this

Upper Body & Cardio Split Workout

15-minute workouts: This 31-day dumbbell routine will tone and

4-Week Upper Body Back and Arms Workout for V-Taper Muscles

Upperbody Blast Workout

simple upper body routine that'll produce quality results! 5

Gerren Liles' 15 Minute Upper Body HIIT Workout With Dumbbells

Upper-Body Dumbbell Strength Workout Video