This STOTT PILATES workout will leave you invigorated and energized! Performed regularly, you'll notice increased tone, strength & flexibility. Shop
This program creatively adapts Pilates exercises for the pool. Elongate the entire body with unique conditioning exercises. Build a stronger core by
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Adding to the foundational principles of STOTT PILATES introduced in Volume 1, this workout will leave you invigorated and energized. Performed
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