Two Yoga Exercises That Can Soothe Tendonitis — Restore353

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  If you are suffering from Tendonitis, chances are that you developed it from overuse or misuse of a joint (normally the hands, wrists, or elbows - also known as "tennis elbow.") Tendonitis is the inflammation of tendons, which are very strong tissues that have the tendency to tear slig

Finding Relief for Your Neck Through Gomukhasana — Restore353

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