This is a bilateral symmetrical movement pattern designed to assess hip, knee and ankle mobility while at the same time coordinating movement to assess mobility…
Functional Movement Screen (FMS TM ) tests: deep squat, hurdle step
Deep Squat Assisted with FMT
Modifying the Functional Movement Screen Deep Squat Test: The Effect of Foot and Arm Positional Variations
Functional Movement Screen - 1. The Deep Squat
Exercise Database – Fitness and Health Promotion
BodyKinetics, FMS
Lecture 29 - MODIFIED FMS - Active Straight-Leg Raise (Video) on Vimeo
FMS - the Deep Squat
i.vimeocdn.com/video/655268022-672488589d872c79e17
FMS consists of seven tests: Deep Squat (squat), Hurdle Step, In-line
Squat - Deep squat to forward fold to stand on Vimeo
FMS Deep Squat