3 complete workouts for seniors! As seen on Public TV, registered nurse Mary Ann Wilson creates and leads exercises for those with diabetes designed
Sit & Be Fit: Diabetes & Balance Workouts: Senior Chair Fitness Exercise Award-Winning, 2 DVD Set, Stretching, Aerobics, Strength Training, and
Beginner Workout Routine - Anytime Fitness
13 Best Health and Fitness Apps: Exercise, Food Trackers, More
SIT AND BE Fit - Balance & Fall Prevention Workout (DVD, 2004
Exercise for diabetes: Seated cardio fitness video routine for diabetes (Chair Workout)
Best Buy: Easy Chair Exercises: Easy Sitting Pilates & Calisthenics with Sunshine [DVD]
Keep Moving: How Regular Exercise Lowers Chances of COVID Hospitalization
In Training, Consistency Is the Key to Your Fitness Goals
The Sit and Be Fit Arthritis workout is a combination of medically sound exercises, creatively choreographed to a variety of music by Mary Ann Wilson,
Sit and Be Fit: Arthritis Workout, DVD
Sit and Be Fit is a non-profit organization that produces America's award winning television exercise series, Sit and Be Fit. Each chair exercise
Sit and Be Fit Diabetes Workout Award-Winning Chair Exercise for Seniors
Cardio: Everything You Need to Know About Cardio Exercise
The Sit and Be Fit workout features some of Mary Ann's favorite routines from the public television series. These exercises are designed to improve
Sit and Be Fit (2 DVD Set)
SIT AND BE Fit - Balance & Fall Prevention Workout (DVD, 2004