Shop now for the Progression Sissy Squat. Looking for an exercise that specifically targets your quads? The Progression Sissy Squat isolates your quads by anchoring you in a position that eliminates your natural tendency to let the glutes do the work.
The Progression Sissy Squat isolates your quads by anchoring you in a position that eliminates your natural tendency to let the glutes do the work. This could also be the perfect “head-to-toe” exercise – helping you balance the development of your left and right anterior and posterior chain muscles.
While this sissy squat is designed to maximize results, it also minimizes discomfort. By supporting a proper exercise form, it lets you have the quad burn you want without the knee pain you don’t. Meanwhile, the built-in push-up bars feature a neutral grip to save you shoulder strain.
Your workout is made even more comfortable by pads you can adjust to meet your height and other requirements. The calf pad can extend from 16 up to 20 from the foot plate, while the foot roller can adjust from 5 up to 8.
SKU: EXGPROPFXSISSY
Flaman Fitness Progression 220 Independent Squat Rack / Stands
Flaman Fitness Products On Sale and Exclusive Deals
Flaman Fitness Weight Training Benches
Flaman Fitness Progression Fitness
Get the benefits of squatting without the added stress on your back and knees!, The Progression Leverage Squat and Calf machine uses an angled foot
Progression Leverage Squat Calf IFP1707
Flaman Fitness Progression Fitness
Pin on ejercicios gironda
Stop Doing Sissy Squats: 12 Superior Alternatives — Advanced Human Performance Official Website
Flaman Fitness Progression Apollo Power Cage - Made in Canada
Flaman Fitness Progression Corner Functional Trainer
Trying to build some Tom Platz quads with THE SISSY SQUAT …that sure isn't for sissies. 🥵 @corporealnutrition incorporated this m
Bulgarian Split Squat to Grow Your Quads using Sissy Squat Bench (1S) FLAME SPORT #repost