A Beginners Guide to the Tai Chi Short Form – Styles, Moves, and

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The tai chi long form takes physical and mental dexterity to learn and practice. New research shows that the extra effort has dramatic effects.

A Beginners Guide to the Tai Chi Short Form – Styles, Moves, and

Tai Chi for Beginners - Wu Style Short Form Moves 1 - 8

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A Beginners Guide to the Tai Chi Short Form – Styles, Moves, and

A Beginners Guide to the Tai Chi Short Form – Styles, Moves, and How to Practice

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