Though rarely tested today, the old school back lift is (arguably) how the human body can fully support the largest weights.
How Much Weight Can a Human Move? Remembering the Back Lift
Can a 178lbs person lift 500–1,000lbs naturally? - Quora
What is the maximum weight a human can lift? - Quora
Can Running Improve Weightlifting Performance? - [P]rehab
How to Train Your Back Muscles: Exercises & Workout – StrengthLog
Dumbbell Strength Training Exercises for Seniors
Strongman Archives, Page 53 of 55
Strongman Archives, Page 53 of 55
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Will a human ever bench press a metric ton raw? - Quora
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