Mindfulness - The Pathway 2 Success

Everything you need to know about teaching mindfulness to kids and teens in the classroom (or at home!). Mindfulness is a healthy coping skill that improves self-regulation, increases focused, and allows for managing emotions. Use some of these ideas to start right away.

Use these mindfulness exercises with your students to promote calm and strengthen self-regulation skills. With these simple activities, teach students

Mindfulness Exercises Cards - SEL Activities for Self-Regulation & Calm

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Mindfulness - The Pathway 2 Success

Use these mindfulness exercises with your students to promote calm and strengthen self-regulation skills. With these simple activities, teach students

Mindfulness Exercises Cards - SEL Activities for Self-Regulation & Calm

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