Pilates reformer work helped yoga teacher Rick Lynch rehab after hip replacement. Here’s why it worked and how it can help your clients.
Post-Op Pilates for Total Hip and Total Knee Replacements • BASI™ Pilates
6 Easy At-Home Knee Replacement Exercises
Group Fitness Blog
Lisa Bernardo's Instagram, Twitter & Facebook on IDCrawl
What Exercises Can Speed Up Recovery After Total Knee Replacement? - Mackinaw Surgery Center
Natural Healing Tools and Exercises for Injury Recovery - Zen and Vitality with Zoa
The Secrets to Working with Joint Replacements - Pilates Teacher Training - Polestar Pilates
Group Fitness Blog
Week Eight of Recovery from Hip Arthoscopy Surgery - Archer Pilates
Pilates for Knee Replacement Recovery: Phase 1
Tips for a Smooth Knee Replacement Recovery
Natural Healing Tools and Exercises for Injury Recovery - Zen and Vitality with Zoa
Group Fitness Blog