Shoulder extension is an important action of the joint that should be part of a well-rounded mobility regimen. It can take some creativity to figure out just how to get the shoulders into an extended position — since it’s not as common a movement as, say, reaching overhead or out to the side. Luckily, yoga… Read More »17 Best Yoga Poses for Shoulder Extension (The Last One Is the Most Underrated)
2550+ Yoga Poses for Shoulders to Plan Yoga Sequences
Leigha Butler, Author at Leigha Butler Yoga Blog
12 Poses To Try With A Yoga Wheel - YOGA PRACTICE
4 Types of Yoga Poses that Increase Axial Extension - YogaUOnline
How to Do Kapotasana - A Progression - Leigha Butler Yoga Blog
Leigha Butler Yoga Blog - Yoga to Support Your Awakening
17 Best Yoga Poses for Shoulder Extension (The Last One Is the
17 Best Yoga Poses for Shoulder Extension (The Last One Is the
Cool Down Yoga Poses for Your Routine
5 Yoga Poses for Beginners - Leigha Butler Yoga Blog
10 Yoga Poses For Beginners
30 Yoga Poses for Hip Opening - The Secret to Flexible Hips — Yoga
10 Yoga Poses For Beginners
How to do Parsvakonasana
17 Best Yoga Poses for Shoulder Extension (The Last One Is the