Women at any level of sport can learn from elite athletes’ advice for staying active and healthy during pregnancy and after childbirth.
Listen to Active Mom Postpartum podcast
Aspetar Sports Medicine Journal - FEMALE ATHLETE HEALTH IN WOMEN'S
Cancer survivors reclaim their power through sports - Global Sport
Discover my new online course “Recovery for Sports Performance
V18N1 by IJSPT - Issuu
During and after pregnancy – Active Cornwall
s3/e19 Sports Nutrition Marketing with Stevie Lyn Smith, MS, RDN
Sports Performance Bulletin - Recovery strategies
Elite Athletes on Competing After Pregnancy
A,B) Training during 61 weeks postpartum (A) distributed into
Exercise Prescription and Adaptations in Early Postpartum
Gráinne Donnelly, physical activity postpartum and diastasis
Athlete mothers pushing for scientific, cultural change
We're not Superhuman, We're Human: A Qualitative Description of
Recovery Strategies for Athletes – Metrifit Ready to Perform