Thoracic Spine Mobility & Its impact on the Shoulder - TennisPrehabLab

The thoracic spine is situated between the cervical spine (neck) and lumbar spine (low back). The primary osteokinematic function (movement of bones) of the thoracic spine is rotation and, to a smaller degree, extension (bending the spine backward) and lateral bending. All strokes in tennis require some degree of rotation and extension. Inadequate mobility of […]

Thoracic Spine Mobility & Its impact on the Shoulder - TennisPrehabLab

The Importance of Our Center: Outlining Thoracic Mobility and Core Stability - The Climbing Doctor

Prehab®️ on X: WHY IS THORACIC SPINE MOBILITY IMPORTANT? Check out exercises to improve your thoracic mobility at / X

Exercises To Improve Your Thoracic Spine Mobility - [P]rehab

Core-Tex™ Tagged thoracic spine - Team Core-Tex

you realize the importance of this even more

The Ultimate Gymnastics Flexibility Guide

Importance of thoracic mobility in swimming and tennis, Spring Physio blog

Assessment and Treatment of the Thoracic Spine - Physiopedia

Core-Tex™ Tagged shoulder rehab - Team Core-Tex

thoracic spine stability exercises

Thoracic Mobility [P]rehab Program, Online Physical Therapy

Groin Injury Prevention for Tennis Athletes - TennisPrehabLab

Thoracic Spine Mobility & Its impact on the Shoulder - TennisPrehabLab

Thoracic Spine Mobility for Tennis