10 Bodybuilding Poses — What They Are and How to Do Them

Bodybuilding shows are won and lost in the posing rounds. Here are 10 bodybuilding poses every competitor should know.

Pose with the Pros - CPA Information and Posing Seminar, CPA, Bodybuilding, Physique, Figure, Wellness, Bikini

The Best Shoulder Cable Workouts Will Fire Up Your Delts

Rate this transformation 1-10. Also, the posing changed a little bit😅. It's always good to look back and see how far you have come.

From Symmetry to Conditioning, Here Is What Bodybuilders Are Judged On at Mr. Olympia - EssentiallySports

10 Bodybuilding Poses — What They Are and How to Do Them

10 Bodybuilding Poses — What They Are and How to Do Them

1,778 Ifbb Bodybuilding Photos & High Res Pictures - Getty Images

1.778 fotos de stock e banco de imagens de Ifbb Bodybuilding - Getty Images

17 W.O. - novice classic physique. 5'10”/196.6. Bonus classic poses : r/ bodybuilding