The Ultimate 'Deskercise' Routine: Stretches for the Office

Neck and shoulder pain are common in sedentary jobs. Get loosened up and work out the kinks with these 12 exercises you can do at your desk.

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The Ultimate 'Deskercise' Routine: Stretches for the Office

Time to 'Deskercise'! Easy Ways to Workout at Work

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Deskercise

9 Exercises To Do At Your Desk — Brit + Co - Brit + Co

12 Deskercise desk exercises ideas

Dr Devon

Deskercise

The Ultimate 'Deskercise' Routine: Stretches for the Office