CrossFit Home or Travel WOD #7 - Deliciously Fit

Just in time for the holiday weekend, here is another quick CrossFit workout that you can do at home or when traveling. This workout is similar to a traditional CrossFit "chipper," as it contains a lot of movements and a lot of reps. Just get through it as fast and as best you can! No matter what, y

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CrossFit Home or Travel WOD #7 - Deliciously Fit

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