Stretch of the Week: Self Trapezius Traction Stretch - Athletico

For the second week of December, we will be performing the Self Trapezius Traction Stretch. You will feel this stretch in your upper trapezius, the muscles in the side of your neck and also a little bit into your bicep.

Trap Stretches: Loosen Your Trapezius Muscles

Corner stretch for pectoralis minor with shoulders abducted

Exercises to Keep Your Hips Strong and Mobile

Upper Trapezius Stretch - StableMovement Physical Therapy

Trap Stretches: Loosen Your Trapezius Muscles

Complete Guide To Stretching (1999), PDF, Lever

34 Pictures To See Which Muscle You're Stretching – nadin4eblog

Body Maintenance, Conditioning, Strengthening, and Injury Prevention

Interventions for the Spine

Stretch of the Week: Simple Trapezius Stretch - Athletico

Stretch of the Week: Self Neck Traction - Athletico

Trapezius Stretch, Stretch, Stretching, Trapezius and more

PPT - Stretching Exercises PowerPoint Presentation, free download - ID:5610523