If you're feeling tight or stiff, then try these 10 yin yoga poses for beginners. You can do them with props any time of the day. Here's how.
The first interactive LIVE Online Yoga Teacher Training led by industry leader Brett Larkin since 2015 with over 1000 graduates. Yoga Alliance certified.
The Uplifted 300/500-Hour YTT is for the modern yoga teacher looking to jumpstart their career and bring their offerings online alongside supportive, like-minded peers, with direct coaching.
The Kundalini University curriculum is meticulously curated from Guru Singh's decades of study and Brett Larkin's online training expertise
Full Body Yin Yoga 1 Hour - Grounding Techniques
Find A Gentle Yoga Sequence That Anyone Can Do – Brett Larkin Yoga
Immune Boosting Yoga - 25 Minute Hatha Class For The Immune & Lymphatic Systems - Sacred Lotus Yoga
Gentle Yoga For Beginners: Neck and Hips Gentle Movement Plus Yin Yoga (45-min)
20 minute Gentle Yoga for Sickness, Cold, Flu & Headache
How To Do Pigeon Pose – Brett Larkin Yoga
10 Yin Yoga Poses To Melt Away Stress (For Beginners) – Brett Larkin Yoga
Yoga For Stress Relief: 10 Poses You Can Do Right Now – Brett Larkin Yoga
10 Yin Yoga Poses To Melt Away Stress (For Beginners) – Brett Larkin Yoga
Seated Yoga Poses, Yoga Pose Directory
On and Off Your Mat Yoga Podcast – Podcast – Podtail
Full Body Yin With A Bolster (45 Minutes)