The hardest part of the challenge turned out to be mental instead of physical, senior lifestyle reporter Rachel Hosie found.
Hello Guys, I started doing 100 push-ups a day challenge after i saw a video from a month ago. I could barely do 30 pushups on the first day,but now i
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Progress Picture- 20 day progression doing 100 push ups everyday and 100 crunches everyday(plus some bicep curls sometimes) I don't really have friends to show this to and i'm happy about it
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