How to Do a Pull-Up: Everything You Need to Know

Girls Gone Strong's guide to building upper back and shoulder strength, improving your technique, and mastering the proper pull-up.

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12 Minute Athlete Fall Pull Up Challenge: Week 2

How To Do A Pull-up: Everything You Need To Know, Girls Gone Strong

The website with great knowledge for doing pull-ups. There tips which even intermediate people need to notice, like keeping the chest up, for arching your back completely.

Thumbless Pull-Up

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Slow Negative Pull-Up

How to Do a Pull-Up: Everything You Need to Know

Master The Pull-Up For Back Muscle, Strength, And Full-Body, 42% OFF

How to Do a Pull-Up: Everything You Need to Know