The City Gym - Deep Squats Squatting beyond a 90-degree bend is considered a deep squat. Squatting too low puts unnecessary strain on your knees, especially when coupled with improper form #GymExercisesYouShouldAvoid

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Deep Squatting: How Low Should I Go?

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315 Squat 90 Degrees, Lets talk SQUAT DEPTH!! Here's my awesome client & NPC physique champion Eric McIntyre hitting 315 on squats with 90 Degree Eccentric Isometrics. Not bad

What's a deep squat? There are various definitions of a deep squat, but it is generally accepted that a deep squat consists of a knee angle greater

The Physio Detective How Deep Should I Squat - To 90 degrees For Safety? [Rant Warning!] - The Physio Detective

What are the risks of squatting for an athletic male? Are there any alternatives to squats that can help build a strong lower body without causing knee issues later on? - Quora

Are deep squats better than regular squats? - Quora

How Deep Should You Squat? - BuiltLean

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