Yoga for Active Adults, Spring — Park Avenue Community Center

Description

This class uses yoga as a life-long practice to build and maintain strength, flexibility, agility and balance. We practice yoga poses, breathing exercises and meditation, using the deep “yoga tool box” to support healthy aging, helping us to enjoy the activities we love for years to come.

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City of Monroe, NC > Departments > Parks & Recreation > Monroe

$ 15.99USD
Score 4.6(661)
In stock
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