Your body type can dictate how you should train and how you should eat. Here's how to match your exercise and eat right for your body type. This is one of the surest ways to fast track your results.
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Dietitian Susie Burrell shares the right diet for each of the three body types and what to eat
Precision Nutrition - ---> WOMEN'S guide to eating for your body type: ---> www.precisionnutrition.com/fix-a-broken-diet This article will teach you how to: * determine your somatotype (I, V, or O); * figure out
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The Body Shape Diet: What your hands, face and figure say about your metabolism, nutrition and hormonal status.: Ingram, Dr. Cass: 9781931078283: : Books